Jealous attractive, is not but we have to accept that we are all to a greater or lesser extent jealous. Jealousy is also not love. So, if you're that guy, you have to learn to deal with it. And most importantly, to calm down. Understand that most of jealousy stems from problems in intimate relationships, and that they are not based on control or dependencies.
If you're in a relationship with a jealous person, you need to be aware of when and why to be a partner relationship with tact that everything does not turn into an ugly and over-protectiveness behavior.
Love instructress Suheiri Gonsales compiled five golden tips to the self and partner spurned "jealously monster" who crouches in you and your partner before it's too late.
COUNTto ten
If you are the jealous type, and you come into a situation where you can easily lose her composure, inhale and exhale and brojte to ten. It is a form of meditation that can reduce anxiety and completely reassure us.
Talk about your feelings
The feeling of jealousy is important to express that he does not turn into rage effusion. Whether it's you or your partner, pass all through the interview. Why are you jealous? Why does he feel jealous? Maybe there is something that some of you feel, is not aware of this. If so, talk about it and make a compromise. But the discussion of these issues only when they can count to ten.
Get rid of your insecurities
Jealousy stems from insecurity. Ask yourself why you feel threatened. Why does he feel threatened by the jealous? Do you feel that maybe you're not worthy of someone's love?
You do not feel beautiful / handsome? We compare it with other women or men? Deepen why are not sure, and it would also need to do and if your partner is prone to jealousy.
Try to deal with the situation from a different perspective
When we are jealous, we tend to speed draw conclusions. Sometimes exaggerating things.
Many times the feeling of jealousy may arise due to uncertainty or lack of confidence and petty lies in the past? How many times have you gone mad if the partner has not answered the mobile or turned it off?
What do you think? You will probably hear in my head izrežirati worst scenario. But instead of immediately proclaiming adulterer, perhaps you should stop and think. Maybe it can not be told because it works, and if it does occur, isprazniće his batteries and the like.
Can you cope with the constant violence?
Jealousy can be converted to control fairly quickly. Confidence seemed to have vanished in one go, and your personal freedom. Jealousy and control can also be turned into violence.
If you're in a relationship with someone you feel and physical threats or fear that you do not make a "wrong" move rather seek help.
